Elite-Level Athlete Development
Move Smarter. Perform Stronger. Stay Ahead.
The XONE Athlete Development Package is designed for athletes who demand more. Whether you’re a competitive club player, a collegiate athlete, or pushing toward the elite level, this program delivers the advanced diagnostics, data-driven insights, and tactical training strategies needed to elevate your performance. At XONE, we don’t guess — we assess, we plan, and we build athletes to thrive now and into the future.
Key Components of the Athlete Assessment
Tailored to your sport, position, and goals, our assessment protocol captures the full picture of your performance potential:
- Pre-Assessment Consultation with a Kinesiologist
A focused conversation to understand your athletic history, competitive demands, and goals, setting the foundation for a customized assessment. - Anthropometric Measurements
Assessing height, weight, and body composition to identify physical advantages, limitations, and training opportunities. - Pulmonary Function Testing (Spirometry)
Measuring lung capacity and efficiency to support endurance, recovery, and performance under load. - DARI Motion 3D Biomechanical Analysis
Advanced markerless motion capture highlights movement inefficiencies, asymmetries, and mechanical risks that impact speed, strength, and durability. - Force Deck Jump and Landing AnalysisEvaluating ground reaction forces to measure lower-body power, neuromuscular control, and sport-specific explosiveness.
- Force Frame Isometric Strength Testing
Objective strength testing across major joints to pinpoint imbalances, inform corrective programming, and reduce injury risk. - Sprint Mechanics Assessment
Timing and analysis of acceleration, top-end speed, and form to sharpen sprint performance based on your sport’s specific demands. - Visual-Motor Reaction Testing
Testing cognitive and reaction speed, peripheral awareness, and hand-eye coordination — critical skills for competitive decision-making under pressure. - Expert Data Review
Comprehensive interpretation of all diagnostic data by XONE’s lead kinesiologists and performance specialists. - Post-Assessment Consultation
A one-on-one review session to deliver tactical recommendations for training, recovery, and ongoing development.
Elite Diagnostics. Actionable Intelligence.
Our technology suite matches the standards used by professional and Olympic athletes:
- DARI Motion Capture
Full-body 3D biomechanical assessment without sensors or markers. - Force Decks and Force Frame
Research-grade platforms for strength, stability, and power diagnostics. - Spirobank Pulmonary Testing
High-precision lung performance evaluation. - Vision Lights
State-of-the-art visual-cognitive training tools. - Sprint Analysis Technology
Timing and motion breakdown to optimize running mechanics.
Every data point we collect connects directly to personalized action — building athletes, not just reporting stats.
Precision Performance Strategy:
Built for Your Sport
Our assessments aren’t the end — they’re the beginning of a smarter, stronger approach to performance:
- Customized Training Plans
Programs are designed from your exact data profile to meet the demands of your sport, your position, and your personal goals. - Sport-Specific Movement Optimization
Correcting inefficient patterns through targeted neuromuscular training, mobility work, and biomechanical refinement. - Strength and Power Targeting
Precision programming to drive explosive movement, injury resilience, and peak output where it matters most. - Injury Prevention by Design
Identifying and correcting mechanical weaknesses before they lead to setbacks, protecting both short-term and long-term performance. - Progress Monitoring and Evolution
Scheduled re-testing ensures continuous adaptation, tracking real gains, and adjusting strategy as your career evolves.
The XONE Advantage
Performance-Driven. Precision-Led. Athlete-Centric.
No Guesswork
Every decision is based on real, sport-specific data.
Truly Individualized
Your plan fits your body, your sport, and your goals — not a template.
Expert-Led
Our kinesiologists and sports scientists turn complex data into clear action.
Technology That Delivers
Diagnostics once reserved for pros, now powering your progress.
Built for Longevity
Developing not just peak performance, but long-term athletic resilience.