– NUTRITION ASSESSMENT
Training only works if the body has what it needs to adapt. XONE Nutrition Assessments use dietitian-led evaluation to understand energy needs, diet quality, fueling strategy, body-composition goals, and recovery support.
Athletes 16+
Masters athletes
Fueling & recovery goals
Active adults
Body-composition goals
Energy-availability concerns
– BOOK AN ASSESSMENT
Tell us a little about your goals and we’ll help you choose the right starting point. Assessment is always the first step.
Assessment-led performance and longevity in Calgary. We measure how your body moves, performs, recovers and ages — then build the plan.
